Lemon is our best bodyguard. Start your day with lemon water as it helps to reduce our body weight. It is a natural, cheaper, healthier and calorie free drink. But we prefer to have unhealthy aerated drinks that often result in weight gain.
It helps to keep our skin soft, smooth, and glowing.
It helps to reduce appetite as it contains a substance that prevents us from feeling hungry.
The acid in the lemons helps in cleansing process and release toxins from our body. are lemons man made? Lemon tea is a magical drink. It helps hydration, helps the body to fight against diseases, and aid in weight loss and maintenance.
It helps to lighten the skin color over a period of time.
It helps in reducing blackheads.
It is the best cure for common cold.
Apply lemon juice on your face in order to get a pimple free skin.
It is an effective aid in removing oil and coffee stains.
Frequent use of nail paint for polishing their nails can makes your nail yellowing. Soak your nails in lemon juice and then dip it in a mixture of Luke warm water and vinegar at least for ten minutes. It not only whitens your nails, but also helps to strengthen your nails.
Drinking a glass of warm water having few drops of lemon juice in it before breakfast can remove the problem of constipation.
After shampooing, give final rinsing to your hairs with two tablespoons of lemon juice added to two cups of water. It makes your hair healthy, shinning, and dandruff free.
Lemon juice also helps to keep your home and kitchen ant-free, as ants do not like the fragrance of lemon and would go away.
You can prevent your rice from sticking while cooking by adding a teaspoon of lemon juice to rice.
Rubbing the paste of lemon juice and baking soda on your aluminium pans to get it shined.
Lemon juice when used with white vinegar helps to remove underarm stains from shirts, and blouses.
You can lighten, smooth, and soften your elbows by applying lemon juice on it.
It is effective in stopping the bleeding if you have a cut because of antibacterial properties.
Massage your achy hands and feet with a mixture of lemon juice and olive oil will provide you a great relief. It will also make your skin soften.
It also helps to remove scars and lightens freckles.
Lemons are rich source of vitamin C. It is the most common vitamins rich in nutrients having numerous health benefits. It is important for humans to maintain a good health.
Vitamin C helps to reduce high blood pressure thereby reducing the risks of cardiovascular diseases.
It is also required for having healthy teeth and gums.
It helps in quick healing of wounds.
It is required to form collagen, a tissue that helps to hold the cells together.
Dip the sliced apple in lemon juice will not turn brown, as vitamin C in the lemon can slow down the rate of oxidative damage.
It plays a vital role in proper functioning of vital organs of our body.
It is a good absorber of iron.
It helps to reduce stress level.
It is vital nutrient required for the growth and repair of body tissues.
A research of American experts has shown that woman who drinks daily a liter of water with lemon, during one year; lose 4 kilograms without any other effort.
The required amount of this vitamin is 90mg per day for men and for women is 75mg per day. are lemons man made? People who smoke need more vitamin C than non-smokers. Their requirement is 100mg per day.
People with normal and high levels of vitamin C have greater chances to survive a disease or heart problems. They have a longer life span than people with low levels.
It is a very effective and powerful drink for summers.